Mygrow has taught me gratitude for all the little things that often go unnoticed even though they fill our lives with joy and meaning.
Read StoryA set of skills that makes people great at managing themselves and interacting with others.
Multiply Your Growth
Technology meets neuroscience for building Emotional Intelligence and holistic wellbeing.
As a Momentum Multiply member, you get up to 50% in HealthReturns back on your Mygrow subscription!
Build the emotional foundation for success in these pillars of wellbeing
What is Emotional Intelligence?
Guided programme for better wellbeing
Mygrow is a 15-minute-a-day online programme to make growth and health a lifelong habit. It’s a journey underpinned by the science of how your brain works. It’s interesting, fun, grounding, transformative and accessible! Simply brought to you within an app. Do the droplets, feel the reward.
Techniques over time
Through daily micro-learning sessions (we call them “droplets”), you’ll watch a video, do a quiz and practise a key EQ technique in real life. Droplet by droplet, compounded over time, we will take you on a journey to help you build the muscles of Emotional Intelligence.
Growth you want to see
Not only will you see the difference in your own life, Mygrow also makes it possible to track and measure your growth along the way.
Wellbeing
My story is evidence that EQ is something that can be developed in people and is a lifelong learning journey. I have learned that every experience is a ‘learning and forming’ experience.
Read Story
I was deeply impacted right from the very beginning as we covered an understanding of our subconscious mind and identity. This was not something I had known in this way before.
Read StoryPersonal Growth
The journey is not easy, but it is simple. Although I had an idea of what I was looking for in terms of development, Mygrow unpacked EQ in a way that was much deeper than I imagined.
Read Story
Many people in my life have recognised the change in me, for example, my brother recently said to me: 'You have changed SO much, what are you doing?'
Read Story
I have felt the impact of Mygrow and EQ development in every aspect of my life. It doesn't just improve your work life or give you tools and skills in one area but it grows you as a whole person, impacting every part of your life and your thinking.
Read StoryMental Health
Mygrow has taught me gratitude for all the little things that often go unnoticed even though they fill our lives with joy and meaning.
Read StoryMy story is evidence that EQ is something that can be developed in people and is a lifelong learning journey. I have learned that every experience is a ‘learning and forming’ experience.
Read StoryI was deeply impacted right from the very beginning as we covered an understanding of our subconscious mind and identity. This was not something I had known in this way before.
Read StorySign up today!
Receive up to 50% HealthReturns with your Multiply membership, based on your monthly engagement rate.*
*The more you engage, the greater your HealthReturns! (Based on per/month Droplet average.)
Monthly Plan
R149
per month
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Receive an automatic 20% in HealthReturns
Complete 3 Droplets a week, receive 35% in HealthReturns
Complete 5 Droplets a week, receive 50% in HealthReturns